Do you struggle to set effective boundaries (or any boundaries at all)? This is a common challenge for many of us and one that has come up with many of my clients recently. As people-pleasers, we often have a hard time saying no…so we don’t. We say yes when we Read more…
Vulnerability. The word for many may bring up a twinge of discomfort. It may raise a shadow of fear in the pit of our stomachs. It’s not safe, we may hear a voice say. The voice may also say that you must project strength, that vulnerability is weakness. These are Read more…
Every once in a while, we are given a gift. It is the gift of truth, and if we are lucky enough, we are able to recognize it. This happened to me this past week. I was in a conversation and the topic of my coaching practice came up and Read more…